in Health, Uncategorized, Vegan Dietary allowance for B12, Vitamin D, Iron, Protein and Calcium at April 23, 2019 Continue readingContinue reading
in Ayurveda, Health, Uncategorized How Food Can Be Your Medicine With Ayurveda at April 23, 2019 In Ayurveda, food is considered to be medicine. Ayurvedic cooking methods help you have an idea about what to eat… Continue readingContinue reading
in Fitness, Happiness, Yoga Natarajasana – an incredible balancing posture that offers benefits for the whole body at March 13, 2019 Natarajasana (lord Shiva’s pose)Nata= dance Raj= king Asana= postureWant to connect with cosmic energy? Nataraj is another… Continue readingContinue reading
in Happiness, Wisdom True Happiness at March 13, 2019 When you sit and think, “When will I get happiness,” you won’t get it. When you see your happiness… Continue readingContinue reading
in Ayurveda, Health The glory of waking up according to Ayurveda at March 13, 2019 In Sanskrit, the daily routine is called as Dinacharya. ‘Din’ means ‘day’ and ‘acharya’ means to follow or ‘close to… Continue readingContinue reading
in Happiness, Wisdom We need to remember that we are fire. at March 13, 2019 We need to remember that we are fire. However, some ash gets accumulated over the mind. Once you blow the… Continue readingContinue reading
in Meditation Meditation: A Journey from Sound to Silence at March 13, 2019 Q – What is Meditation?Sri Sri Ravi Shankar – Many believe that meditation is concentration or that it takes a lot… Continue readingContinue reading
in Clean eating, Vegan Plant-based Protein at March 12, 2019 We’ve been getting so many questions about plant-based protein – which sources are best, how to include them into… Continue readingContinue reading
