We need to remember that we are fire. However, some ash gets accumulated over the mind. Once you blow the ash away then the fire will rise up and shine brightly.
If there are too many worries in your mind, then just say ‘Hmm’ (with slight force), and all that ash that has accumulated on the mind will be wiped off and you will feel fresh and bright.
Often we sit and worry, ‘Oh, this is not happening’, or, ‘That is not happening’. Life is such, sometimes what you wish won’t happen; sometimes what you don’t want happens. Never mind. Don’t sit and brood over it. Move on; march ahead remembering that you are fire.
When you know you are fire, nothing can burn you. People say, ‘I am burned out. Oh, I am so tired!’ What burned out? Come on! How can anything burn fire? Move on, knowing that you are fire. Let go of the past and move happily into the future.
And take life in its totality. Some pleasant, some unpleasant experiences – all these things happen and then they go away. Knowing that ‘I have all the blessings, I have the Grace, the best will happen to me’, you should move ahead.
Read more: www.artofliving.org/knowledge-sheets